Amends letter template

Each day I ask my Higher Power for the strength to help me stay sober and live responsibly and with honesty. I hope you can find it in your heart to forgive me, but if not, I understand.

There are many situations in which individuals taking this step will encounter receptive, willing individuals. These are often the people you feel you hurt or let down the most. They listen to you; they want to work with you. One important component of Step 9 is avoiding making amends to people who could suffer in the process. Making this determination can be difficult. Some people in the recovery process only naturally want to say sorry—whatever the pain or hurt they caused.

Are you taking the step to clear your conscience at the expense of another person? If so, then you should avoid approaching that individual. Rather, recognize the value of Step 9 for yourself. Amends help you avoid these situations for good. They, too, can experience healing in the exchange. When you make amends, the way you look and feel about situations changes. You can gain clarity about what happened and what should have happened.

You also gain some relief from the guilt you feel. Letting go of that guilt can be very healing. Some of these same things can happen to the other person in the process.

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Contact Form. Donating to Never the Right Word will help us produce more free content. Thank you! Your email address is only used to send you NTRW updates. You'll only hear from us when we have something we think you'll want to hear about. To unsubscribe, please use the link included in the newsletter. When you get the chance, please give me a call. Sincerely, [Insert Your Name] This letter is a great general template, regardless of what has caused the tension or distance between you and your in-laws.

Would you like to get together sometime? I put me out of my heart. Again, in my experience, this cost you my love, affection, support, harmony, companionship and connection. It also cost me my love, affection, harmony, support, companionship and connection both to myself and to you.

For the many times and the many years that I treated you unkindly I am sincerely sorry. If there are things that I did that hurt you and that you would like me to know about or acknowledge I am ready to listen and I would like to hear them. I am profoundly sorry for the stress I have caused you and our children and am willing to do what ever I can to make it right.

I welcome your ideas. In the mean time I am committed to living my life differently than I did in the past. The ways that I have identified include:. To notice when I have the thought that someone else, particularly you or our children, should do or be in any particular way and then look at how I can be or do it myself.

My goal is to never tell another person what they should be or do or how they should think or act and if I do to notice and make amends as quickly as possible. Also, when I notice that someone has contributed toward my wellbeing that I will acknowledge them verbally or in writing as soon as possible. If you ever feel that I am blaming you, accusing you or criticizing you I ask that you point it out to me because I am sincerely working on not seeing you or anyone as my opponent or enemy. T, I am grateful to you.

I am grateful that you are the father of my children, You are a gem and I love you. At Home with BK on Zoom. English Downloads. For Kids For Teens. A Letter of Amends. I would like to express what I appreciate about you.

I appreciate your patience and tolerance and your impressive ability to not hold onto grudges. I know you always though we have a good marriage. My past behaviors are not fair to you. What I did was wrong and I am sorry you are suffering the consequences for what I did. I want you to know that you did not do anything to cause what my past behaviors. I made the choices I made because of the way I was thinking.

This is not your fault, it is fully and totally mine. You are a good woman, a good wife, and a good friend. I do not blame you or anyone else for what has happened. I am responsible. I have learned lots about myself since I entered treatment. Once of the things is that I am a liar. I have led to boost myself up. It is important that you know I do know now and am remembering how much I lied to you. I lied about how I was feeling.